Colonia
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“Do 3-5 small, enjoyable things spaced throughout each day that distract you from grinding duties and that hit your stress reset button. This creates a feedback loop of anticipation, enjoyment, gratitude, and spontaneity.” Every so often I do one of these things to temporarily escape my environment: I look at pictures of embassies around the…

Theo 2021
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Is 2021 just the sequel of 2020? Or the remix? I choose not to think so, and I hope you don’t either. This year hasn’t started out exactly as planned (does it ever really?), but you have to keep pushing.  2021 especially has already taken a specific turn for me, just about two months in,…

Usual Suspects
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Growing up in Cameroon we didn’t have record stores around (no HMV/Sunrise Records in those parts). The best we had were bootlegged CD’s. As someone who was discovering hip hop, I still remember the pirated CD’s that contained the popular singles of the moment.  That’s how I discovered the artists I like to call my…

We’ll Always Have London
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I mostly remember the sun. That’s what comes to mind immediately when I think about that specific time period. I hope it stays that way for as long as possible too because you don’t get too many moments like this in life… So, I hadn’t seen you in a few years, since I’d left Ontario…