Colonia
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“Do 3-5 small, enjoyable things spaced throughout each day that distract you from grinding duties and that hit your stress reset button. This creates a feedback loop of anticipation, enjoyment, gratitude, and spontaneity.” Every so often I do one of these things to temporarily escape my environment: I look at pictures of embassies around the…

Theo 2021
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Is 2021 just the sequel of 2020? Or the remix? I choose not to think so, and I hope you don’t either. This year hasn’t started out exactly as planned (does it ever really?), but you have to keep pushing.  2021 especially has already taken a specific turn for me, just about two months in,…